Saturday, 20 May 2017

Summer Ball

Another great Summer Ball organised by the Faculty of Science & Engineering  ... thank you Nicola and team for all your hard work!! 




The food was fantastic  ...  Basel, did you really eat all that?





And we totally loved the playground area in the Ward Room.
I didn't exactly win the stuffed banana; I think the man took pity on me, either that or he just wanted me to go away!

 
Sadly, I forgot to charge my camera battery so didn't take many pics and the ones we took outside had us all looking rather green, like we'd got the lead role in Shrek!!

Sunday, 14 May 2017

A cracking Sunday roast

If you happen to have read my blog post late February 2017 about our India 2018 Auction, you will know that I bid for a Sunday Roast for six people. Today I was joined by my friend Sue, plus Aiste, Basel, Kannan and Clement to collect on that. We enjoyed a marvellous afternoon with Terry & Jo Whittaker and their boys, Rory & Conor.
Shame about the lighting :-)

Eurovision


Had a great Eurovision party last night. Though, as usual, we didn't agree with the final outcome of the vote (sorry Portugal). Our vote would have seen the following nations in the top six places  ...  
          1st  -  Sweden
          2nd  -  United Kingdom  (yeah Lucie!!!)
          3rd  -  Ukraine
          4th  -  France & Moldova
          5th  -  Romania
          6th  -  Poland
Clement, Ghofran, Basel, Ahmed, Adnan,
Ahmad, Aiste, Amira, Mary, Areti, Gabriella

(as you can see I have a special liking for people who have
five-letter names beginning with 'A')

Friday, 12 May 2017

Danger & Daring

Danger & Daring was our theme last night at TABLEtalk. After some brief discussion as to what it means to be brave, I had produced a questionnaire to find out how daring people were. How willing they are to step outside of their comfort zones.  This included questions regarding  ....  extreme sport activities people have tried, their confidence & experience in speaking publicly, they response in difficult situations, etc. Results of scoring was as follows:







Then we played Cat & Mouse  ...  in which several mice and one cat were blindfolded and had to be led through a maze using only sounds, made by their guide, to indicate left, right, stop, etc.  The mice were trying to cross the maze and reach the safety of the mouse hole before the hungry cat blocked their path and filled his tummy!

This turned out to be, not just an exercise in trust, but an excellent exercise in communication. Round one, hungry cat Ahmad got to the mouse hole first and simply waited for his prey. Round two our mice, Gabriella and Amira, found safety whilst hungry cat Clement was struggling with his left and his right :-) 

Friday, 5 May 2017

Faith Space opening


Our new multi-faith FAITH SPACE at the Medway Campus is open for use from 8am on Monday, May 8th 2017  ...  this is an historic day :-)

Much discussion has taken place over the past four months in preparation for this moment. The weekly schedule we've set in place allows for some times that are 'faith specific' when different groups can practice their faith as they require; however, the vast majority of time the space will be open for anyone and everyone to come and pray, meditate, read their Bible, etc. All in a manner that is gracious and respectful of other users.

We held two open times on May 4th & 5th and received really positive and encouraging feedback. Here are some of the comments people left ...

"It's a great initiative creating cultural awareness."

"Looks so good, really looking forward to using the space."

"Lovely, welcoming space."

"Thank you for the beautiful room. It looks great! I can't wait to use it for my meditation."

"Well thought out. Well planned. Well done."

"What a great environment, open and inviting. An awesome benefit for students and staff."

"Looks absolutely amazing! Well done all!"

"Looks brilliant. Just what Medway campus needs."

"Great idea. May it be a place of peace for all people."


"Very beautiful, spacious and impressive. It's very good that the university is doing something good for religious people."

"Will be much appreciated by those who come to this place, find peace and try to use the inspiration to make the world a better place to live."

Mental Health Awareness


DID YOU KNOW  ...  May 8th-14th is Mental Health Awareness Week.



** Build connections with people around you, such as family, friends and colleagues.                                    ** This can give you a strong support network when you are faced with challenges.                                    ** Looking for ways to connect? You may be interested in joining a student society, sports club or getting involved with other GK Unions activities.
** Medway Campus Chaplaincy also runs a variety of activities that you might enjoy.

** Try doing something nice for a friend or stranger. Volunteer or contribute to your local community. ** This can be rewarding and people that help others report higher levels of happiness.                                        ** It can also add more skills to your CV.

** Learn something about your friends, sign up for a course, re-discover an old interest.                      ** Learning can raise our self-esteem through the setting and achieveing of goals. It can also increase our social interaction, helping us to connect.

** Be aware of the present and savour the moment. Notice the worls around you and what you are feeling.                                                   ** This can help us to reflect on what is important to us and to make positive decisions.                                  ** Mindfulness can help you be in the present moment and focus on the experience you are having.

** Being active is great for our physical and mental well-being. It boosts our mood, gives us a sense of achievement and can build confidence.                                            ** Find an activity you enjoy, going to the gym is not the only option.        ** You can be part of a club, try a 'Let's Play' session or join Medway Park Sport Centre.