June 15th sees the start of
Loneliness Awareness Week.
All of us feel lonely from time to time. Feelings of loneliness are very personal to everyone, so all of our experiences will differ. In this season, in particular, when social/physical contact is limited and relational needs aren't met, the sense of loneliness might feel overwhelming.
It's important to note that loneliness is not the same as being alone. One can feel lonely in the midst of a crowd or the busyness of life.
Feeling lonely can have a detrimental effect on our physical, emotional and mental health.
- Being geographically away from family, friends and all things familiar
- Being estranged from family, or an argument with a close friend
- Bereavement
- Physical disability
- Discrimination or abuse of some form
- Social anxiety
- Poor self-esteem
MIND is an excellent charity and their website is full of helpful advice and resources.
MIND - for better mental health
MIND - for better mental health
Why not reach out today to someone
you know might be feeling lonely.
Let them know that you care.
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