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What comes to your mind when you hear the word 'sabbath'? The Hebrew word for sabbath means 'rest'. It's spoken of much in the Bible; however, whether you are Christian, Muslim, Hindu or no
faith whatsoever, the concept of Sabbath rest is for all humanity. Taking time
to rest and re-centre and re-energising ourselves body, soul and spirit. But what does it mean and how do we do this in the midst of lives that can often feel relentless?
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