On a regular basis I am involved in a variety of well-being events around campus. There is a constant need to raise awareness, amongst students, of the services available to them, from Chaplaincy to Faculty Student Advisors to University Counsellors.
In recent weeks we have run a number of well-being cafes. Our University of Kent event, in respect of University Mental Health Day, was especially well attended. Our inspirational bookmarks, free cakes and the mind-apples tree were all popular; but nothing quite attracts as a Pets As Therapy Dog!!!
The mind-apples tree was there to encourage people to share what five things they do to help take care of their own well-being. Family and friends featured highly.
Our next Well-Being Cafe will be on Wednesday, April 9th, in respect of Stress Awareness Month, and will also provide students with some pre-exam de-stress advice. Why not join us for this event 😀
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