Health Matters

A big thank you goes to Sue Jelfs who ran TABLEtalk in my absence on May 6th.  As Sue is a nurse, our theme of 'Health Matters' was an appropriate one.  Numbers were low again but students are still in the middle of their exams.

Aiste, Basel, Nik, Rafaela & Ilya
come up with their Top Ten Tips
for leading a healthy lifestyle.

I especially liked Rafaela and Ilya's '10 Tips to stay Healthy!'

1.  Avoid Stress ... relax, play, be free

2.  Exercise

3.  Eat Healthy

4. Love

5. Sleep Well

6. Get a Pet

7. Be Socially Involved

8. Get out of Home and enjoy Life

9. Be Optimistic

10. Travel