For what it's worth, here are Lynne's Top Ten Tips for Good Communication:
1. STOP TALKING & LISTEN
* Understand the difference between hearing and listening. Hearing is simply about perceiving sound; whereas listening is more about an active giving attention to what's bring said.
* Hearing is a natural, physical ability; true listening is an art, a gift.
* Mark Twain said, "If we were supposed to talk more than we listen, we would have two mouths and one ear."
* Don't interrupt, don't finish people's sentences for them; don't assume you know what someone is about to say.
2. CONSIDER TIMING & REMOVE DISTRACTIONS
* If now isn't a good time, be honest and make a more suitable time when you can give someone your full attention.
* Put other distractions aside and avoid unnecessary distractions.
* Don't doodle or shuffle papers.
* Don't let technology distract you.
3. VALUE OTHERS & OFFER RESPECT
* Respect the individual and value what is being said.
* Don't judge or patronise people.
* Learn to see things from other people's perspective. The fact that you do not hold the same opinion as someone else does NOT invalidate the opinions and feelings of others.
* Let go of preconceived ideas about the individual or the situation.
* Offer others the same level of respect that you yourself would want.
* Know that it's possible to stand firm in your own views without de-valuing the other person.
4. REFLECT & CLARIFY
* Never assume that you have heard and understood someone correctly.
* Learn to reflect back to people what you have heard them say. Use questions to clarify understanding; or re-phrase what someone has said in order to ensure understanding.
* Learn the art of open-ended questions.
* If needed take notes, don't rely on your memory; however, be sure to value confidentiality.
* Giving and receiving feedback is an important part of communication skills.
5. BE PATIENT, EMPATHISE & ENCOURAGE
* Allow people to speak freely.
* Give people time to think.
* Don't be afraid of pauses.
* THINK before you speak ... is what you are saying True, Helpful, Inspiring, Necessary and Kind.
6. REMAIN OPEN-MINDED
* Avoid personal prejudices; be aware of your own unconscious biases.
* Don't let a person's habits or mannerisms distract from what is being said.
* Remain open to listening and trying to understand another person's viewpoint.
7. BEWARE NON-VERBAL COMMUNICATION ... both yours and theirs
* Body language, eye contact, hand gestures all colour the message being spoken.
* Learn to feedback not only what you're hearing with your ears, but what you're seeing with your eyes. Occasionally, the non-verbal can communicate more than what is being spoken.
* Be aware of your own mannerisms and body language; ask trustworthy people to give you honest feedback.
* Maintain appropriate eye contact.
* Does the tone of voice match the words being spoken.
8. BE CLEAR & CONFIDENT
* Be aware of and pay attention to differences in culture, religion, gender, age, experience, ability. etc.
* The more to tend to ramble the quicker others will zone out.
* Confidence does not equal arrogance!
9. WHAT NEXT?
* Review the next steps or appropriate action points.
* Always follow through!
* Give people options where appropriate.
* Clarify expectations, deadlines, etc.
10. LEARN THE ART OF CONFLICT RESOLUTION
* Avoid accusatory language, such words as 'always' and 'never'.
* Don't let conflicts fester; ignoring them will not make them go away.
* Sometimes compromise is better than conflict.
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